Is Virtual Therapy as Effective as In Person Therapy? The internet has proved to be highly efficient at making society’s lives easier in many ways.…
Dialectical behavior therapy (DBT) is a widely accepted effective treatment option for individuals with various mental health problems that struggle with emotional regulation. Adapted from…
While the holiday season is a time of cheer for many, for others, the loss of family members can be difficult to overcome. This time…
As the holiday season approaches, many people start to feel the anticipation. Unfortunately, stress starts to nag at most of us and it slowly increases…
Mental health providers had to adapt to the Covid-19 pandemic just as the rest of the world did. In-person therapy sessions became risky, yet, patients’…
More than half of people with mental illness do not seek treatment for their conditions out of fear of what may happen to them personally,…
The cost of healthcare, medical treatments, and the healthcare system in the United States is an ongoing problem. Despite the prevalence of mental health rising…
The last few years have been a roller coaster of emotional exhaustion for this country, and we’ve seen so many people experience a decline in…
According to a study conducted by Indeed, worker burnout and depression is on the rise. Indeed conducted a small survey of 1,500 U.S workers of…
