Anxiety is a familiar feeling that everyone experiences at some point in their life. Anxiety occurs when we are faced with stressful events, and it serves as a way of motivating and focusing us when operating normally. For example, anxiety from driving in rush hour traffic makes you more vigilant. It could motivate you to change your behavior, such as turning off the radio or ceasing conversations with a passenger. Anxiety is often described as the “fight-or-flight” response, but it is obviously more nuanced.
Unfortunately, many Americans suffer from anxiety disorders–several different anxiety-related conditions that depart from the constructive form anxiety should take. Instead, the overwhelming or uncontrollable anxiety becomes disruptive to daily functioning. According to the National Alliance on Mental Illness, “Over 40 million adults in the U.S. (19.1%) have an anxiety disorder. Meanwhile, approximately 7% of children aged 3-17 experience issues with anxiety each year. Most people develop symptoms before age 21.”
At Clear Recovery Center, our virtual intensive outpatient program (IOP) offers an anxiety treatment program via secure video conferencing. If anxiety is disrupting your school, home, or work, call 866.680.0969 to learn how we can help.
Types of Anxiety Disorders
Generalized anxiety disorder (GAD)
Social anxiety disorder
Generalized Anxiety Disorder (GAD)
Social Anxiety Disorder
Signs You Need Online Anxiety Treatment
- Constantly feeling “on-edge”
- Excessive restlessness
- Difficulty paying attention
- Feeling an uncontrollable sense of worry
- Problems sleeping, such as staying or falling asleep
- Increased sense of irritability
Our Outpatient Anxiety Treatment Approach
At Clear Recovery Center, our anxiety treatment program teaches our clients to manage stress. We walk each individual through the steps necessary to deal with anxiety. We focus on relaxation techniques and provide coping skills for managing stress. Remember that feeling anxious is a natural response.
Experiencing anxiety is not always an indicator of a mental health disorder. However, to reduce stress in your life, a person must take some vital steps. Some common suggestions we offer include:
Reducing caffeine intake
Maintaining a healthy diet
Establishing a regular sleeping pattern
Avoiding alcohol and recreational drugs
Find Help with Outpatient Anxiety Treatment
If you are struggling with an anxiety disorder, Clear Recovery Center can help. We never make assumptions about a client’s life or experiences. We pride ourselves on being providers of outstanding mental health care and online anxiety treatment that is both effective and long-lasting.
Get the help you need by calling 866.680.0969 for more information.
3 Easy Steps
At Clear, we make it simple to start your journey to mental wellbeing.
Give us a call
Contact our 24/7 admission line to speak with a member of our care team. They will go over treatment options and insurance coverage.
If you are a good fit for treatment at Clear, we will schedule your admission date. Our team can accommodate a start within a few days.
You will jump right into your online therapy sessions on your first day. Your case manager and therapist will guide you on your journey to mental wellbeing.
We Are In-Network.
We accept most commercial health insurance policies. We are not contracted with Medi-Cal, Medicare, or Kaiser.