Dealing with Seasonal Depression?

Seasonal depression affects nearly 7% of the American population. We are here to remind you that you are not alone. We provide depression help with our treatment programs online and in the Greater Los Angeles, CA area, created specifically for you and your depression symptoms.

We Are In-Network

We accept most commercial health insurance policies. Reach out to our team today to verify your coverage. Don’t worry, we’ll handle all the paperwork.

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Our Individualized Treatment Program For Seasonal Depression

Our depression treatment programs are completely personalized to cater to you by addressing not only your depression symptoms but also the underlying factors of your depression, and how darker nights affect your mood. We are here to provide depression help so you can build the life and coping skills to incorporate into your daily life. Our programs include:

  • Engaging, multimodal group and individual therapy online or in-person
  • Evidence-based therapy, holistic treatment such as meditation, and more
  • Stress management, coping tools, and various other workshops to develop useful life skills
  • Support from an experienced and multidisciplinary team of mental health professionals composed of psychiatrists, therapists, and case managers
  • Join a supportive and established community of peers
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What We Treat

Our comprehensive mental health program treats a wide range of mental health disorders, such as seasonal depression, including:

  • Stress and Burnout
  • Depression
  • Anxiety
  • Trauma & PTSD
  • ADHD
  • OCD
  • Bipolar Disorder
  • and More

Do You Need Mental Health Support? We're Available 24/7

Levels Of Care

Clear offers several levels of care based on your treatment needs. If you are unsure, call us today so we can give you guidance.

In-Person & Online
Treatment Programs

Our partial hospitalization program and intensive outpatient program (PHP & IOP) focus on the psychological aspects of your seasonal depression. You’ll understand the root causes of your condition, manage triggers, and retrain your brain to function normally without adverse effects so you can get back to enjoying life.

Aftercare Treatment
& Alumni Program

After completing your treatment program, transition back to your daily life into our aftercare and alumni program. You can put what you learned in treatment into practice. You will continue to receive the needed support from your counselors and peers to maintain a healthier lifestyle.

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What is Seasonal Depression?

Seasonal depression, also known as Seasonal Affective Disorder (SAD), is symptoms of depression that correlate with the changing of the seasons. As the daylight gets shorter in the winter months, you’ll see symptoms of depression rise. As spring comes around, the symptoms tend to resolve, and you feel back to normal. Seasonal depression symptoms can include:

  • Feeling sad or hopeless, daily
  • Irritability
  • Oversleeping
  • Appetite changes and weight gain or loss
  • Low energy
  • Losing interest in things you normally enjoy

These symptoms are common and are a key indicator you may strugle with seasonal depression. Should these symptoms escalate, interfere with your daily life, or last for days at a time, you could benefit from additional support. 

Reach out to our team today to learn more and see if our seasonal depression treatment programs in California are right for you. 

Therapeutic Modalities

In our mental health treatment programs, you will benefit from a complementary mix of behavioral health treatment modalities, catered to you and your depression symptoms, that have been proven effective for lasting mental wellbeing.

  • Outpatient psychiatric treatment
  • Cognitive-behavioral therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Eye movement desensitization and reprocessing therapy (EMDR)
  • Acceptance and commitment therapy (ACT)
  • Trauma Informed Care
  • Group and Individual Therapy
  • Yoga Therapy
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Contact Us Today!

Fill out the form below or give a call and a member of our care team will contact you shortly.

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Testimonials From Our Clients

Heal Your Seasonal Depression Today

Taking the first step is half the battle. You’re a phone call away from a healthier and more-like-you, you.

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